May Is the New December

There’s a Special Kind of Exhaustion That Hits Moms in May

It’s not just tired — it’s soul-deep-caffeine-resistant tired. The school year isn’t winding down — it’s spiraling into a full-blown sprint: finals, field trips, costume days, snack signups, teacher appreciation . . . 

All of this on top of your already-busy schedule. 

Here’s Your Pep Talk and Survival Guide

You got this. Here’s what to do: 

1. Accept That It’s a Lot

Start by acknowledging what you’re carrying. This season is intense — emotionally and logistically — and pretending that it’s not only adds pressure. Reminding yourself that this is a set period of time that things are intense helps. Also, it ends! Remember that, too.  

2. Make a "May Essentials List"

List out everything that's happening above and beyond your normal load. Think: field trips, finals, ceremonies, costumes, summer camp registrations, flowers for teachers, college finals care packages. Then:

    ◦ Review each item and cross off anything that doesn't matter, you don’t need to do, or is already done.

    ◦ For what remains, ask: Can this be delegated? Dropped? Delayed?

3. Ask for Help (Seriously)

Partner, friend, teen neighbor — it’s time to tap your support system. You don’t get extra credit for doing it all alone.

4. Pencil in a Solo Celebration

When the last lunch is packed, the final permission slip is turned in, or you’ve survived the last chaotic carpool — reward yourself. Take yourself to lunch, book a massage, or just lay in bed with a book and zero guilt. You finished the race. Good job!