You worked hard to build this life. You shouldn’t have to feel exhausted living it.
Life coaching for overwhelmed working women
Life coaching for overwhelmed working women
You worked hard to build this life. You shouldn’t have to feel exhausted living it.
For overwhelmed working women who are tired of just getting through the week. I help you regain calm, confidence, and clarity, and start enjoying your life again.
For overwhelmed working women who are tired of just getting through the week. I help you regain calm, confidence, and clarity and start enjoying your life again.
If this is your everyday, you're not alone
You’re not imagining it, and you’re not doing it wrong. This is what it looks like to carry more than one person should.
Wide awake at 2 am, replaying today and rehearsing tomorrow.
Wide awake at 2 am, replaying today and rehearsing tomorrow.
When carrying it all becomes too much
Saying yes before you’ve even let yourself think it through.
Saying yes before you’ve even let yourself think it through.
Accomplished on paper. Stretched thin in real life.
If this is your everyday, you're not alone
If this is your everyday, you're not alone
The reliable one. At work, at home, with friends, everyone counts on you.
You’re not imagining it, and you’re not doing it wrong. This is what it looks like to carry more than one person should.
Feeling guilty when you rest, resentful when you don’t get to.
Accomplished on paper. Stretched thin in real life.
The reliable one. At work, at home, with friends, everyone counts on you.
You don’t need to do more. You need a different way to carry it.
Everyone else’s emergencies get handled. Yours just get postponed.
You’re not imagining it, and you’re not doing it wrong. This is what it looks like to carry more than one person should.
Everyone else’s emergencies get handled. Yours just get postponed.
You don’t need to do more. You need a different way to carry it.
Feeling guilty when you rest, resentful when you don’t get to.
Here’s what changes
You don't need a better planner or more willpower. Overwhelm starts with how you think, so that's where we start. Then we make real room in your life, so you can be ambitious and calm at the same time.
SEE IT
Find the hidden thoughts that are actually causing your overwhelm
DO LESS
Take things off your plate and say no without the guilt
LIVE FREE
Find the hidden thoughts that are actually causing your overwhelm
ABOUT ME
For years, I lived life on overdrive.
I was the classic Type A overachiever—juggling a demanding corporate career, raising two young kids, keeping a picture-perfect home, and trying to be everything to everyone. My to-do list was never-ending, and I felt like I was constantly running on empty.
Then, one ordinary night while folding laundry and listening to a podcast, I heard a life coach talking about her work. Something clicked. I knew in my bones that this was what I was meant to do. Within 24 hours, I signed up for life coach training under Martha Beck, a Harvard PhD and Oprah magazine columnist. It was a big leap, but I couldn’t shake the feeling that this was my path.
The leap wasn’t easy, I was getting divorced while starting a business and trying to re-stabilize my whole life. I tried every self-help thing I could find - meditation, prayer, yoga, therapy, and coaching. They all worked, but coaching was the one I loved the most. Since 2017, I’ve built a life and business centered around calm, intention, and authenticity. I’ve helped hundreds of women move from overwhelm to clarity, guiding them toward a more balanced and intentional life. I’ve developed simple, practical strategies that reduce stress, bring clarity, and create lasting change—no matter how busy life feels.
I’m the host of Overwhelmed Working Woman, a top 1.5% global podcast, another part of my job that I love. I share practical tools and strategies to help high achievers find balanced success at work and at home—without guilt. Before coaching, I spent 20+ years in Corporate America helping businesses simplify, streamline, and scale. I loved that work, but I wanted to help people—not just businesses—create meaningful change.
When I’m not coaching, here’s a little more about me:
I’m a single mom to my (mostly) awesome teenagers and a dog mom to Pippi. My kids are both adopted 💗.
I’m an optimist to my core—seeing the bright side is my superpower.
I love an adventure. I took my kids to Europe solo and have visited all 50 states.
I’m a firm believer in “less is more”—in business and in life.
My favorite things include naps, lifting weights, self-help books, oat milk lattes, efficiency, and colorful decor.
I’m so grateful for the calm, authentic, and joy-filled life I live—and I’d love to help you create one, too.
