My Work In Two Words

I recently had AI read every article I’ve ever written (weekly for 8 years, about 500k words!) and listen to all 250+ of my podcast episodes.

After reading and analyzing what is pretty much every word I’ve ever said on the internet, it shared the one phrase I used more than any other:

Do less.

Do less. That’s it. My work in 2 words.

If you are overwhelmed, there is just no way to feel un-overwhelmed without doing less.

The concept of “do less” is simple, but not necessarily easy. Especially since you’re probably a high achieving woman who has been getting “A+” ratings since kindergarten who has long believed that the key to being successful is to always be producing and doing.

I challenge you to take a tiny step today and drop just one thing. Do less. Decline that meeting you don’t need to attend. Ask your spouse to pick up the dry cleaning. Take a pass on sitting at your 8000th soccer game. Don’t “put final touches” on your pitch, just use it as is.

Reply to today’s email and tell me what you dropped and how it made you feel. I’d love to know!

HOT OFF THE PRESS

“The conversations you fear most are often the ones that create healthier, more authentic relationships.”

Friendships are some of the hardest relationships to set boundaries in. We think that speaking up about something that’s bugging us means drama, hurt feelings, awkward group chats, and probably the end of the friendship.

We often believe boundaries push people away, but more often they create healthier, more genuine relationships. They aren’t walls to push people away—they're clear expectations that allow authentic relationships to grow.

If people-pleasing is leaving you overwhelmed and exhausted, this episode will show you a different way. Listen now and discover how healthy boundaries can strengthen your relationships instead of breaking them.

Check out episode 262 here: https://tinyurl.com/OWWPod.

“Doing more has never solved anyone's overwhelm.”

Back when I was an overwhelmed working woman, the best solution I could come up with to ease my overwhelm was to do more. Work harder, stay longer, say less without hesitation.

So I did. And instead of feeling productive, I felt exhausted, frustrated, and constantly behind.

So many women believe they just need better time management when the real problem is trying to meet impossible expectations.

If you're tired of ending every day exhausted, wondering why doing more never feels like enough this episode offers a different path. Because Overwhelm isn't solved by doing more. It's solved by changing the way you think and giving yourself permission to carry less.

Listen to episode 263 here: https://tinyurl.com/OWWPod! 

WORK WITH ME

1:1 Coaching Spot Open 📅

Ready to take a bigger step than dropping one thing? Set up a free discovery call with me here to talk about 1:1 coaching. I teach you how to do less and feel calm and ease in every area of your life.