Save some kindness for yourself.
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Collect those rays of sunshine!
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Change how you think about daily frustrations to feel calmer.
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Your mind is running commentary that's making you anxious.
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For real.
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It’s good until it isn’t.
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Tell yourself a different story.
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It isn’t so far away
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You’re allowed to change.
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Run your own race
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Don’t just let the page turn 📆
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Little word shifts = big shifts in how you feel
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Don’t stop before you start.
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Little choices, big impact.
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Celebration-worthy accomplishments.
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But it’s not my problem
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Change hurts, but it’s worth it
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Follow these 2 simple steps
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Your thoughts are powerful
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Access your own ✨ magical ✨ thinking
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