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Michelle Gauthier Life Coaching
Michelle Gauthier Coaching Home
Overwhelm Quiz
Work with Me
Podcast
Client Reviews
Blog
More
Michelle Gauthier Coaching Home
Overwhelm Quiz
Work with Me
Podcast
Client Reviews
Blog
More
Overwhelm | Quick Tips Michelle Gauthier 1/18/26 Overwhelm | Quick Tips Michelle Gauthier 1/18/26

Miracles still happen.

Be on the lookout for yours!

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Overwhelm | Quick Tips Michelle Gauthier 12/16/25 Overwhelm | Quick Tips Michelle Gauthier 12/16/25

One Hit Wonder

Why choosing just one thing this week might be your smartest move yet (plus, wait till you hear Japan’s #1 holiday food)!

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Overwhelm | Quick Tips Michelle Gauthier 11/16/25 Overwhelm | Quick Tips Michelle Gauthier 11/16/25

If there was a problem, yo, I'll solve it

(with one of at least 5 options!) 🖐️

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Overwhelm | Quick Tips, Overwhelm | Encouragement, People Pleasing Michelle Gauthier 11/2/25 Overwhelm | Quick Tips, Overwhelm | Encouragement, People Pleasing Michelle Gauthier 11/2/25

Feeling Burned Out?

🧯🧯🧯

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Overwhelm | Quick Tips, Overwhelm | Encouragement, People Pleasing Michelle Gauthier 10/19/25 Overwhelm | Quick Tips, Overwhelm | Encouragement, People Pleasing Michelle Gauthier 10/19/25

Why Are You Saying Yes?

Is it kindness or fear?

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Overwhelm | Quick Tips, Overwhelm | Encouragement, People Pleasing Michelle Gauthier 9/21/25 Overwhelm | Quick Tips, Overwhelm | Encouragement, People Pleasing Michelle Gauthier 9/21/25

The Cost of Carrying Everyone Else’s Stuff

🎒🧳💼

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Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 9/7/25 Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 9/7/25

I should be able to handle this better.

Whatever “this” is.

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Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 8/24/25 Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 8/24/25

Time Saved. Peace Kept. Here’s How.

Simple Sunday, Back to School Edition 🚌

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Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 8/10/25 Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 8/10/25

Why Consistency Wins

Electrifying? Maybe not. Effective? Absolutely.

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Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 7/27/25 Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 7/27/25

Cultivating Inner Smoothness

Pause and breathe.

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Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 7/13/25 Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 7/13/25

What’s One Tiny Rule that Could Change Everything?

This boundary took me 30 seconds to set and has saved me a year of stress.

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Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 6/29/25 Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 6/29/25

Comparison is the Death of Joy

Run your own race

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Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 6/15/25 Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 6/15/25

A Father's Day Reminder

Schedule vacation first.

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Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 5/18/25 Overwhelm | Quick Tips, Overwhelm | Encouragement Michelle Gauthier 5/18/25

Why Your To-Do List Isn’t Actually the Problem

(and what is causing your overwhelm)

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Overwhelm | Encouragement Michelle Gauthier 5/5/25 Overwhelm | Encouragement Michelle Gauthier 5/5/25

May Is the New December

And I’ve got your survival guide!

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Overwhelm | Quick Tips Michelle Gauthier 4/20/25 Overwhelm | Quick Tips Michelle Gauthier 4/20/25

How to Stop People-Pleasing AND Still Be a Kind Human

I promise that you can do it.

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Overwhelm | Quick Tips Michelle Gauthier 4/6/25 Overwhelm | Quick Tips Michelle Gauthier 4/6/25

Overwhelmed Working Woman is Turning 2! 🥳

Let’s celebrate!

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Overwhelm | Quick Tips Michelle Gauthier 3/30/25 Overwhelm | Quick Tips Michelle Gauthier 3/30/25

B-Minus Work Saves Lives

Mostly your own. :)

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Overwhelm | Quick Tips Michelle Gauthier 3/16/25 Overwhelm | Quick Tips Michelle Gauthier 3/16/25

How a Mantra Saved Me From the (Literal!) Storm

Why shifting your mindset is so dang helpful.

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Overwhelm | Quick Tips, People Pleasing Michelle Gauthier 3/2/25 Overwhelm | Quick Tips, People Pleasing Michelle Gauthier 3/2/25

The Love & Fit Test

Stop the yes-then-stress cycle!

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